Peanut Butter Spread, Pumpkin

Western Family

Fat 66% Carbs 21% Protein 13%
Percent Calories

1 tbsp of peanut butter spread, pumpkin (Western Family) contains 80 Calories. The macronutrient breakdown is 21% carbs, 66% fat, and 13% protein. This has a relatively high calorie density, with 533 Calories per 100g.

Nutrition Facts

For 1 tbsp of peanut butter spread, pumpkin (15g)

Nutrient Value %DV
Calories 80
Fats 7g 9%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Carbs 5g 2%
Net carbs 4g
Fiber 1g 4%
Sugar 2g
Protein 3g
Calcium 13mg 1%
Iron 0.2mg 2%
Potassium 75mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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