Peanut Butter Shake, kids

Ruby's Diner

Fat 45% Carbs 44% Protein 10%
Percent Calories

1 container of peanut butter shake, kids (Ruby's Diner) contains 495 Calories. The macronutrient breakdown is 44% carbs, 45% fat, and 10% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 container of peanut butter shake, kids

Nutrient Value %DV
Calories 495
Fats 25g 32%
Saturated fats 15g 75%
Trans fats
Cholesterol 50mg 17%
Sodium 341mg 15%
Carbs 55g 20%
Net carbs 54g
Fiber 1g 4%
Sugar 45g
Protein 13g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 45g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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