Peanut Butter Raspberry Truffle

Oliver and Co.

Fat 68% Carbs 20% Protein 12%
Percent Calories

2 tbsp of peanut butter raspberry truffle (Oliver and Co.) contains 200 Calories. The macronutrient breakdown is 20% carbs, 68% fat, and 12% protein. This has a relatively high calorie density, with 625 Calories per 100g.

Nutrition Facts

For 2 tbsp of peanut butter raspberry truffle (32g)

Nutrient Value %DV
Calories 200
Fats 15g 19%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 10g 4%
Net carbs 9g
Fiber 1g 4%
Sugar 7g
Protein 6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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