Peanut Butter Pretzel Flavored Keto Nut & Seed

Munk Pack

Fat 50% Carbs 37% Protein 12%
Percent Calories

1 bar of peanut butter pretzel flavored keto nut & seed (Munk Pack) contains 140 Calories. The macronutrient breakdown is 37% carbs, 50% fat, and 12% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 1 bar of peanut butter pretzel flavored keto nut & seed (35g)

Nutrient Value %DV
Calories 140
Fats 9g 12%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 0.5g
Protein 5g
Calcium 40mg 4%
Iron 1mg 11%
Potassium 110mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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