Peanut Butter Lovers Nut Mix

Germack Pistachio Company

Fat 56% Carbs 37%
Percent Calories

30 g of peanut butter lovers nut mix (Germack Pistachio Company) contains 150 Calories. The macronutrient breakdown is 37% carbs, 56% fat, and 7% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 30 g of peanut butter lovers nut mix (30g)

Nutrient Value %DV
Calories 150
Fats 10g 13%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 11g
Protein 3g
Calcium 20mg 2%
Iron 1mg 10%
Potassium 150mg 3%
Vitamin D 2μg 14%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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