Peanut Butter & Honey Spread Sandwich, on Wheat Bread

on Wheat Bread, Smucker's

Fat 39% Carbs 50% Protein 11%
Percent Calories

1 sandwich of peanut butter & honey spread sandwich, on wheat bread (on Wheat Bread, Smucker's) contains 210 Calories. The macronutrient breakdown is 50% carbs, 39% fat, and 11% protein.

Nutrition Facts

For 1 sandwich of peanut butter & honey spread sandwich, on wheat bread

Nutrient Value %DV
Calories 210
Fats 9g 12%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 230mg 10%
Carbs 26g 9%
Net carbs 24g
Fiber 2g 7%
Sugar 10g
Protein 6g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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