Peanut Butter Cup Smoothie Cubes

Bumpin Blends

Fat 46% Carbs 37% Protein 17%
Percent Calories

1 cup of peanut butter cup smoothie cubes (Bumpin Blends) contains 210 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 17% protein. This is a good source of protein (16% of your Daily Value), potassium (9% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 1 cup of peanut butter cup smoothie cubes (138g)

Nutrient Value %DV
Calories 210
Fats 11g 14%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 8g
Protein 9g
Calcium 40mg 4%
Iron 4mg 50%
Potassium 430mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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