Peanut Butter Complete Keto Meal Mix

Keto Chow

Fat 17% Carbs 21% Protein 62%
Percent Calories

1 pouch dry mix of peanut butter complete keto meal mix (Keto Chow) contains 192 Calories. The macronutrient breakdown is 21% carbs, 17% fat, and 62% protein. This is a good source of protein (57% of your Daily Value), fiber (14% of your Daily Value), and vitamin d (133% of your Daily Value).

Nutrition Facts

For 1 pouch dry mix of peanut butter complete keto meal mix

Nutrient Value %DV
Calories 192
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 12mg 4%
Sodium 868mg 38%
Carbs 11g 4%
Net carbs 7g
Fiber 4g 14%
Sugar 1g
Protein 32g
Calcium 757mg 76%
Iron 3mg 38%
Potassium 1713mg 36%
Vitamin D 20μg 133%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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