Peanut Butter Chocolate Chip Tigernut Bar

BHU Foods

Fat 65% Carbs 23% Protein 12%
Percent Calories

1 bar of peanut butter chocolate chip tigernut bar (BHU Foods) contains 240 Calories. The macronutrient breakdown is 23% carbs, 65% fat, and 12% protein. This is a good source of protein (14% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 bar of peanut butter chocolate chip tigernut bar (45g)

Nutrient Value %DV
Calories 240
Fats 19g 24%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 15g 5%
Net carbs 5g
Fiber 10g 36%
Sugar 3g
Protein 8g
Calcium 20mg 2%
Iron 2mg 24%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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