Peanut Butter Chocolate Chip Protein Bar

Laird Superfood

Fat 38% Carbs 42% Protein 21%
Percent Calories

1 bar of peanut butter chocolate chip protein bar (Laird Superfood) contains 190 Calories. The macronutrient breakdown is 42% carbs, 38% fat, and 21% protein. This is a good source of protein (18% of your Daily Value), fiber (21% of your Daily Value), and calcium (16% of your Daily Value).

Nutrition Facts

For 1 bar of peanut butter chocolate chip protein bar (45g)

Nutrient Value %DV
Calories 190
Fats 8g 10%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 20g 7%
Net carbs 14g
Fiber 6g 21%
Sugar 8g
Protein 10g
Calcium 160mg 16%
Iron 3mg 41%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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