Peach Streusel Muffins

Peach Streusel Muffins
Fat 26%Carbs 67%
Percent Calories

1 muffins of peach streusel muffins contains 226 Calories. The macronutrient breakdown is 67% carbs, 26% fat, and 8% protein. This has a relatively high calorie density, with 267 Calories per 100g.

Makes
12 muffins
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat oven to 400 degrees
  2. Grease muffin cups or line.
  3. In a large bowl, mix flours, baking powder, salt, sugar.
  4. In a medium bowl mix egg, oil, vanilla, peaches, yogurt.
  5. Stir liquid into dry ingredients until just blended.
  6. Spoon into muffin cups.
  7. To make topping, stir together brown sugar, rolled oats, pecans, oil and cinnamon.
  8. Sprinkle over muffins and pat it onto the top.
  9. Bake for 15-17 minutes, until a toothpick inserted into the center comes out clean.
  10. Cool for one minute, then remove from the tin.
  11. (source: http://cookbook.hirstfamily.org/breakfast/peach-streusel-muffins/)

Nutrition Facts

For 1 muffins of peach streusel muffins (85g)

NutrientValue%DV
Calories226
Fats7g 8%
Saturated fats1g 4%
Trans fats0g
Cholesterol17mg 6%
Sodium124mg 5%
Carbs38g 14%
Net carbs37g
Fiber1g 5%
Sugar18g
Protein4g
Calcium103mg 10%
Iron1mg 9%
Potassium253mg 5%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene22μg
Caffeine0mg
Choline20mg 4%
Copper0.1mg 8%
Fluoride3μg
Folate (B9)12μg 3%
Lycopene0μg
Magnesium17mg 4%
Manganese0.4mg 16%
Niacin1mg 4%
Pantothenic acid0.3mg 6%
Phosphorus165mg 24%
Retinol9μg
Riboflavin (B2)0.1mg 5%
Selenium12μg 22%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU75IU
Vitamin A11μg 1%
Vitamin B120.1μg 6%
Vitamin B60mg 3%
Vitamin C1mg 1%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 7%
Vitamin K4μg 3%
Zinc1mg 5%
Sugars
Sugar18g
Sucrose15g
Glucose0.3g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats1g 4%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.4g
Total omega 61g
Alpha Linolenic Acid (ALA)0.4g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g

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