PB & J Cracker Sandwiches

Austin

Fat 38%Carbs 55%
Percent Calories

1 package of pb & j cracker sandwiches (Austin) contains 190 Calories. The macronutrient breakdown is 55% carbs, 38% fat, and 6% protein. This has a relatively high calorie density, with 487 Calories per 100g.

Nutrition Facts

For 1 package of pb & j cracker sandwiches (39g)

NutrientValue%DV
Calories190
Fats8g 10%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium230mg 10%
Carbs26g 9%
Net carbs25g
Fiber0.5g 2%
Sugar7g
Protein3g
Calcium0mg 0%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats3g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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