Pasta with Red Sauce and Mozzarella

Carbs 80%Protein 12%
Percent Calories

1 serving of pasta with red sauce and mozzarella contains 483 Calories. The macronutrient breakdown is 80% carbs, 8% fat, and 12% protein. This is a good source of protein (25% of your Daily Value) and fiber (23% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Prepare pasta as per package directions; drain.
  2. Put pasta in bowl, drizzle pasta sauce on top, mix in, put shredded mozzarella cheese on top, and heat in microwave for 2 minutes. Enjoy!

Nutrition Facts

For 1 serving of pasta with red sauce and mozzarella (243g)

NutrientValue%DV
Calories483
Fats4g 5%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol3mg 1%
Sodium538mg 23%
Carbs92g 33%
Net carbs85g
Fiber6g 23%
Sugar11g
Protein14g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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