Pasta Sauce, Marinara

Marinara, Flora Italian Foods

Fat 50% Carbs 39% Protein 11%
Percent Calories

½ cup of pasta sauce, marinara (Marinara, Flora Italian Foods) contains 70 Calories. The macronutrient breakdown is 39% carbs, 50% fat, and 11% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For ½ cup of pasta sauce, marinara (113g)

Nutrient Value %DV
Calories 70
Fats 4g 5%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 3g
Protein 2g
Calcium 20mg 2%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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