Parmesan Garlic Veggie Wings, frozen

Morningstar Farms

Parmesan Garlic Veggie Wings, frozen
Fat 32% Carbs 43% Protein 25%
Percent Calories

1 wing of parmesan garlic veggie wings, frozen (Morningstar Farms) contains 38 Calories. The macronutrient breakdown is 43% carbs, 32% fat, and 25% protein. This has a moderate calorie density, with 223 Calories per 100g.

Nutrition Facts

For 1 wing of parmesan garlic veggie wings, frozen (17g)

Nutrient Value %DV
Calories 38
Fats 1g 2%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 104mg 5%
Carbs 4g 2%
Net carbs 4g
Fiber 1g 2%
Sugar 0.2g
Protein 2g
Calcium 12mg 1%
Iron
Potassium 42mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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