Parmesan, as packaged
Farmhouse
1 serving of parmesan, as packaged (Farmhouse) contains 250 Calories. The macronutrient breakdown is 74% carbs, 10% fat, and 15% protein. This is a good source of protein (18% of your Daily Value) and potassium (7% of your Daily Value).
Nutrition Facts
For 1 serving of parmesan, as packaged (71g)
Nutrient | Value | %DV |
---|---|---|
Calories | 250 | |
Fats | 3g | 4% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 880mg | 38% |
Carbs | 48g | 17% |
Net carbs | 46g | |
Fiber | 2g | 7% |
Sugar | 7g | |
Protein | 10g | |
Calcium | 80mg | 8% |
Iron | – | |
Potassium | 340mg | 7% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 7g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Parmesan Herb Veggie Kit, as packaged Hidden Valley
Spanish Rice As Packaged Kroger
Southwest Chipotle, as packaged Archer Farms
Fried Rice As Packaged Kroger
Mushroom Cavatappi, as packaged Archer Farms