Parfait

Mandarins & Creme - Dole

Fat 24% Carbs 76%
Percent Calories

1 container of parfait (Mandarins & Creme - Dole) contains 110 Calories. The macronutrient breakdown is 76% carbs, 24% fat, and 0% protein. This is a good source of vitamin c (25% of your Daily Value).

Nutrition Facts

For 1 container of parfait (122g)

Nutrient Value %DV
Calories 110
Fats 3g 4%
Saturated fats 2g 12%
Trans fats
Cholesterol 0mg 0%
Sodium 15mg 1%
Carbs 21g 8%
Net carbs 21g
Fiber 0g 0%
Sugar
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 40mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 22mg 25%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 19g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes