Paprika Herring

Alstertor

Fat 73% Protein 22%
Percent Calories

1 serving of paprika herring (Alstertor) contains 235 Calories. The macronutrient breakdown is 5% carbs, 73% fat, and 22% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 serving of paprika herring (100g)

Nutrient Value %DV
Calories 235
Fats 19g 24%
Saturated fats 3g 14%
Trans fats
Cholesterol 36mg 12%
Sodium 500mg 22%
Carbs 3g 1%
Net carbs 1g
Fiber 2g 7%
Sugar 2g
Protein 13g
Calcium 30mg 3%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 14%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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