Pannekoeken Savoury Insiders, Sausage & Apple Sauce

De Dutch Pannekoek House

Fat 45% Carbs 37% Protein 17%
Percent Calories

1 Serving of pannekoeken savoury insiders, sausage & apple sauce (De Dutch Pannekoek House) contains 600 Calories. The macronutrient breakdown is 37% carbs, 45% fat, and 17% protein. This is a good source of protein (46% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of pannekoeken savoury insiders, sausage & apple sauce (433g)

Nutrient Value %DV
Calories 600
Fats 30g 38%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 270mg 90%
Sodium 1260mg 55%
Carbs 56g 20%
Net carbs 52g
Fiber 4g 14%
Sugar 11g
Protein 26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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