Panko- Crusted Boom Boom Chicken

Home Chef

Fat 54% Carbs 19% Protein 28%
Percent Calories

466 g of panko- crusted boom boom chicken (Home Chef) contains 640 Calories. The macronutrient breakdown is 19% carbs, 54% fat, and 28% protein. This is a good source of protein (79% of your Daily Value), fiber (18% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 466 g of panko- crusted boom boom chicken (466g)

Nutrient Value %DV
Calories 640
Fats 38g 49%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 2010mg 87%
Carbs 30g 11%
Net carbs 25g
Fiber 5g 18%
Sugar 13g
Protein 44g
Calcium 80mg 8%
Iron 3mg 32%
Potassium 560mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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