Panko Breaded Butterfly Shrimp

H-E-B

Fat 46% Carbs 37% Protein 16%
Percent Calories

6 shrimp of panko breaded butterfly shrimp (H-E-B) contains 300 Calories. The macronutrient breakdown is 37% carbs, 46% fat, and 16% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 6 shrimp of panko breaded butterfly shrimp (113g)

Nutrient Value %DV
Calories 300
Fats 15g 19%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1120mg 49%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 2g
Protein 12g
Calcium 50mg 5%
Iron 1mg 14%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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