Paella

Ingredients

• Saffron

  Spices

  0.02 tbsp or 0.04g

• Chicken stock

  Soup, home-prepared

  100g

• Olive oil

  Salad or cooking

  3 tbsp or 41g

• Chorizo

  Daniele

  100g

• Chicken breast

  Broilers or fryers, meat only, raw

  100g

• Onions

  Sweet, raw

  1 onion or 331g

• Garlic

  Raw

  3 cloves, minced or 9g

• Red bell pepper

  Sweet, raw

  1 medium or 119g

• Paprika

  Spices

  2 tsp or 4g

• Tomatoes

  Red, ripe, raw, year round average

  4 medium whole or 492g

• Peas

  Green, frozen, unprepared

  100g

• Taco shells

  Baked

  1 medium or 13g

• Parsley

  Raw

  100g

• Lemons

  Raw, with peel

  1 fruit without seeds or 108g

• Rice Savoury Paella

  Tesco

  100g

• Prawns, Cooked and Peeled

  Sainsbury's

  250g

Directions

1. 1. Stir the saffron strands into the stock and set aside to infuse while you prepare the rest of the paella. 2. Heat 1 tbsp oil in a paella pan or a large deep frying pan with a lid. Tip in the chorizo and fry for about 3 mins until crisp and the oil has been released. Remove the chorizo and drain on kitchen paper, leaving the oil in the pan. 3. Stir the chicken into the pan and fry over a high heat for 7-8 mins, or until the meat is golden and cooked through. Transfer the chicken to a bowl and set aside. 4. Pour another 1 tbsp of oil into the pan, tip in the chopped onion and garlic and stir-fry for 4-5 mins, until softened and just starting to colour. Stir in the pepper and paprika with the remaining tablespoon of oil and stir-fry for a further 1-2 mins. The pan should have lots of crispy, brown bits on the bottom, which will all add flavour. 5. With the heat still quite high, quickly stir in the rice so it is well-coated in the oil, then pour in the saffron-infused stock plus 450ml boiling water, scraping up the sticky brown bits from the bottom of the pan with a wooden spoon. 6. Return the browned chicken pieces to the pan, then add the chopped tomatoes. Cover the pan and cook on a medium heat for 10 mins, stirring once or twice. Scatter the peas, prawns and fried chorizo over the top, cover again and leave to cook a further 5-10 mins, or until the rice is just cooked and most of the liquid in the pan has been absorbed. 7. Remove the pan from the heat, put the lid on and leave to rest for 5 mins. Stir a few times to mix the ingredients, season to taste and scatter over the chopped parsley. Serve with lemon wedges and an extra drizzle of oil, if you like.

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