Overnight Oats Pistachio Date Honey

Market District

Fat 20%Carbs 67%Protein 14%
Percent Calories

1 container of overnight oats pistachio date honey (Market District) contains 690 Calories. The macronutrient breakdown is 67% carbs, 20% fat, and 14% protein. This is a good source of protein (43% of your Daily Value), fiber (54% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 container of overnight oats pistachio date honey (340g)

NutrientValue%DV
Calories690
Fats15g 19%
Saturated fats2g 12%
Trans fats0g
Cholesterol0mg 0%
Sodium170mg 7%
Carbs115g 42%
Net carbs100g
Fiber15g 54%
Sugar37g
Protein24g
Calcium400mg 40%
Iron5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar37g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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