Oscar Mayer, Salami (hard)

Fat 70% Protein 28%
Percent Calories

1 serving 3 slices of oscar mayer, salami (hard) contains 99 Calories. The macronutrient breakdown is 2% carbs, 70% fat, and 28% protein. This is a good source of vitamin b12 (21% of your Daily Value).

Nutrition Facts

For 1 serving 3 slices of oscar mayer, salami (hard) (27g)

Nutrient Value %DV
Calories 99
Fats 8g 10%
Saturated fats 3g 15%
Trans fats
Cholesterol 26mg 9%
Sodium 534mg 23%
Carbs 0.4g 0.2%
Net carbs 0.4g
Fiber 0g 0%
Sugar 0.1g
Protein 7g
Calcium 3mg 0.3%
Iron 0.5mg 6%
Potassium 96mg 2%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 6mg 1%
Manganese
Niacin 1mg 9%
Pantothenic acid
Phosphorus 49mg 7%
Retinol
Riboflavin (B2) 0.1mg 5%
Selenium
Theobromine
Thiamine 0.2mg 13%
Vitamin A IU 12IU
Vitamin A 1μg 0.2%
Vitamin B12 1μg 21%
Vitamin B6 0.1mg 9%
Vitamin C 0mg 0%
Vitamin D IU 17IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 8%
Sugars
Sugar 0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 4g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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