Original Wheat Thins, Cheese & Crackers

Sargento Balanced Breaks

Fat 61% Carbs 20% Protein 18%
Percent Calories

1 tray of original wheat thins, cheese & crackers (Sargento Balanced Breaks) contains 170 Calories. The macronutrient breakdown is 20% carbs, 61% fat, and 18% protein. This is a good source of protein (14% of your Daily Value) and calcium (24% of your Daily Value).

Nutrition Facts

For 1 tray of original wheat thins, cheese & crackers (43g)

Nutrient Value %DV
Calories 170
Fats 12g 15%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 280mg 12%
Carbs 9g 3%
Net carbs 8g
Fiber 1g 4%
Sugar 2g
Protein 8g
Calcium 240mg 24%
Iron 0.5mg 6%
Potassium 60mg 1%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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