Original taco with beef

Taco bell

Fat 50% Carbs 35% Protein 15%
Percent Calories

1 item of original taco with beef (Taco bell) contains 179 Calories. The macronutrient breakdown is 35% carbs, 50% fat, and 15% protein. This is a good source of vitamin b12 (30% of your Daily Value).

Nutrition Facts

For 1 item of original taco with beef (78g)

Nutrient Value %DV
Calories 179
Fats 10g 13%
Saturated fats 3g 17%
Trans fats 0.4g
Cholesterol 22mg 7%
Sodium 310mg 13%
Carbs 15g 6%
Net carbs 12g
Fiber 3g 11%
Sugar 1g
Protein 7g
Calcium 69mg 7%
Iron 1mg 12%
Potassium 163mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 36μg
Caffeine
Choline
Copper 0.1mg 7%
Fluoride
Folate (B9) 15μg 4%
Lycopene
Magnesium 25mg 6%
Manganese 0.2mg 8%
Niacin 1mg 8%
Pantothenic acid
Phosphorus 139mg 20%
Retinol
Riboflavin (B2) 0mg 4%
Selenium 7μg 13%
Theobromine
Thiamine 0mg 3%
Vitamin A IU 60IU
Vitamin A 3μg 0.3%
Vitamin B12 1μg 30%
Vitamin B6 0.1mg 5%
Vitamin C 0.3mg 0.3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.5mg 3%
Vitamin K 12μg 10%
Zinc 1mg 12%
Sugars
Sugar 1g
Sucrose 0.3g
Glucose 0.2g
Fructose 0.2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 12g
Fats
Saturated fats 3g 17%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0.4g
Fatty Acids
Total omega 3 0.1g
Total omega 6 2g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.5g
Arginine 0.5g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 1g
Histidine 0.2g
Hydroxyproline
Isoleucine 0.3g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.4g
Proline 1g
Serine 0.4g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 0.4g

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