Original Protein Oatmilk with Soy Protein

Silk

Fat 28% Carbs 54% Protein 18%
Percent Calories

1 cup of original protein oatmilk with soy protein (Silk) contains 110 Calories. The macronutrient breakdown is 54% carbs, 28% fat, and 18% protein. This is a good source of calcium (50% of your Daily Value).

Nutrition Facts

For 1 cup of original protein oatmilk with soy protein

Nutrient Value %DV
Calories 110
Fats 4g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Carbs 15g 5%
Net carbs 15g
Fiber 0g 0%
Sugar 6g
Protein 5g
Calcium 500mg 50%
Iron 1mg 18%
Potassium 250mg 5%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 2g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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