Original Plant-Based Oatmilk

bettergoods

Fat 29% Carbs 63%
Percent Calories

1 cup of original plant-based oatmilk (bettergoods) contains 100 Calories. The macronutrient breakdown is 63% carbs, 29% fat, and 7% protein. This is a good source of potassium (8% of your Daily Value) and calcium (31% of your Daily Value).

Nutrition Facts

For 1 cup of original plant-based oatmilk

Nutrient Value %DV
Calories 100
Fats 4g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 3g
Protein 2g
Calcium 310mg 31%
Iron 1mg 8%
Potassium 360mg 8%
Vitamin D 2μg 16%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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