Original Chocolate Frosty, medium

Wendy's

Fat 23% Carbs 66% Protein 11%
Percent Calories

1 medium original chocolate frosty, medium (Wendy's) contains 460 Calories. The macronutrient breakdown is 66% carbs, 23% fat, and 11% protein. This is a good source of protein (23% of your Daily Value), fiber (14% of your Daily Value), and potassium (19% of your Daily Value).

Nutrition Facts

For 1 medium original chocolate frosty, medium

Nutrient Value %DV
Calories 460
Fats 12g 15%
Saturated fats 8g 40%
Trans fats 0.5g
Cholesterol 50mg 17%
Sodium 210mg 9%
Carbs 76g 28%
Net carbs 72g
Fiber 4g 14%
Sugar 64g
Protein 13g
Calcium 450mg 45%
Iron
Potassium 880mg 19%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 64g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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