Original Chinese In A Bowl

White Chicken Boloco Rice - Boloco

Fat 52% Carbs 30% Protein 19%
Percent Calories

1 Serving of original chinese in a bowl (White Chicken Boloco Rice - Boloco) contains 878 Calories. The macronutrient breakdown is 30% carbs, 52% fat, and 19% protein. This is a good source of protein (75% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Serving of original chinese in a bowl (100g)

Nutrient Value %DV
Calories 878
Fats 51g 66%
Saturated fats 5g 25%
Trans fats
Cholesterol 80mg 27%
Sodium 1360mg 59%
Carbs 67g 24%
Net carbs 60g
Fiber 7g 25%
Sugar
Protein 42g
Calcium 120mg 12%
Iron 3mg 33%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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