Original Cheese & Crackers Balanced Breaks

Sargento

Fat 57% Carbs 25% Protein 18%
Percent Calories

1 tray of original cheese & crackers balanced breaks (Sargento) contains 170 Calories. The macronutrient breakdown is 25% carbs, 57% fat, and 18% protein. This is a good source of protein (14% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 1 tray of original cheese & crackers balanced breaks (43g)

Nutrient Value %DV
Calories 170
Fats 11g 14%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 270mg 12%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 0g
Protein 8g
Calcium 190mg 19%
Iron 1mg 10%
Potassium 80mg 2%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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