Oriental Bean Sprouts

Hydro Culture

Carbs 67%Protein 29%
Percent Calories

1 bag of oriental bean sprouts (Hydro Culture) contains 185 Calories. The macronutrient breakdown is 67% carbs, 4% fat, and 29% protein. This is a good source of protein (30% of your Daily Value), fiber (25% of your Daily Value), and potassium (17% of your Daily Value).

Nutrition Facts

For 1 bag of oriental bean sprouts (370g)

NutrientValue%DV
Calories185
Fats1g 1%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium34mg 1%
Carbs39g 14%
Net carbs32g
Fiber7g 25%
Sugar0g
Protein17g
Calcium50mg 5%
Iron7mg 88%
Potassium802mg 17%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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