Organics Bean Medley

President's Choice

Fat 16% Carbs 60% Protein 24%
Percent Calories

1 cup of organics bean medley (President's Choice) contains 250 Calories. The macronutrient breakdown is 60% carbs, 16% fat, and 24% protein. This is a good source of protein (27% of your Daily Value), fiber (43% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 cup of organics bean medley (250g)

Nutrient Value %DV
Calories 250
Fats 5g 6%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 520mg 23%
Carbs 38g 14%
Net carbs 26g
Fiber 12g 43%
Sugar
Protein 15g
Calcium 200mg 20%
Iron 3mg 35%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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