Organic Yellow Lentils, with Chickpeas Curry

Khazana The Treasure

Fat 40% Carbs 46% Protein 14%
Percent Calories

½ pouch of organic yellow lentils, with chickpeas curry (Khazana The Treasure) contains 110 Calories. The macronutrient breakdown is 46% carbs, 40% fat, and 14% protein. This has a relatively low calorie density, with 79 Calories per 100g.

Nutrition Facts

For ½ pouch of organic yellow lentils, with chickpeas curry (140g)

Nutrient Value %DV
Calories 110
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 1g
Protein 4g
Calcium 10mg 1%
Iron 1mg 11%
Potassium 125mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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