Organic Wood Fired Spinach Ricotta Pizza

Natural Grocers

Fat 35% Carbs 48% Protein 17%
Percent Calories

⅓ pizza of organic wood fired spinach ricotta pizza (Natural Grocers) contains 270 Calories. The macronutrient breakdown is 48% carbs, 35% fat, and 17% protein. This is a good source of protein (21% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For ⅓ pizza of organic wood fired spinach ricotta pizza (138g)

Nutrient Value %DV
Calories 270
Fats 11g 14%
Saturated fats 4g 20%
Trans fats 1g
Cholesterol 15mg 5%
Sodium 740mg 32%
Carbs 34g 12%
Net carbs 30g
Fiber 4g 14%
Sugar 10g
Protein 12g
Calcium 200mg 20%
Iron 2mg 21%
Potassium 280mg 6%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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