Organic White Sesame Seeds

Not A Branded Item

Fat 79% Protein 12%
Percent Calories

¼ cup of organic white sesame seeds (Not A Branded Item) contains 210 Calories. The macronutrient breakdown is 9% carbs, 79% fat, and 12% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For ¼ cup of organic white sesame seeds (36g)

Nutrient Value %DV
Calories 210
Fats 20g 26%
Saturated fats
Trans fats
Cholesterol
Sodium 10mg 0.4%
Carbs 5g 2%
Net carbs 0g
Fiber 5g 18%
Sugar
Protein 7g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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