Organic White Chia Seeds

Happilo

Fat 15% Carbs 71% Protein 14%
Percent Calories

1 serving of organic white chia seeds (Happilo) contains 400 Calories. The macronutrient breakdown is 71% carbs, 15% fat, and 14% protein. This is a good source of protein (25% of your Daily Value) and potassium (17% of your Daily Value).

Nutrition Facts

For 1 serving of organic white chia seeds (100g)

Nutrient Value %DV
Calories 400
Fats 7g 9%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 3mg 0.1%
Carbs 71g 26%
Net carbs 68g
Fiber 3g 11%
Sugar 0g
Protein 14g
Calcium 52mg 5%
Iron 1mg 14%
Potassium 808mg 17%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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