Organic Spinach Plus Kale

Earthbound Farm Organic

Fat 16% Carbs 49% Protein 35%
Percent Calories

1 container of organic spinach plus kale (Earthbound Farm Organic) contains 50 Calories. The macronutrient breakdown is 49% carbs, 16% fat, and 35% protein. This is a good source of fiber (14% of your Daily Value), potassium (16% of your Daily Value), and calcium (16% of your Daily Value).

Nutrition Facts

For 1 container of organic spinach plus kale (142g)

Nutrient Value %DV
Calories 50
Fats 1g 1%
Saturated fats
Trans fats
Cholesterol
Sodium 95mg 4%
Carbs 7g 3%
Net carbs 3g
Fiber 4g 14%
Sugar 1g
Protein 5g
Calcium 160mg 16%
Iron 3mg 41%
Potassium 760mg 16%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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