Organic Spaghetti, Rice and Quinoa

GoGo Quinoa

Carbs 87%Protein 10%
Percent Calories

¾ cup dry of organic spaghetti, rice and quinoa (GoGo Quinoa) contains 310 Calories. The macronutrient breakdown is 87% carbs, 3% fat, and 10% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For ¾ cup dry of organic spaghetti, rice and quinoa (85g)

NutrientValue%DV
Calories310
Fats1g 1%
Saturated fats0.3g 2%
Trans fats0.2g
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs68g 25%
Net carbs67g
Fiber1g 4%
Sugar2g
Protein8g
Calcium13mg 1%
Iron1mg 9%
Potassium100mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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