Organic Soups, Soup, Pasta & 3 Bean

Amy's

Fat 25% Carbs 61% Protein 14%
Percent Calories

1 cup of organic soups, soup, pasta & 3 bean (Amy's) contains 149 Calories. The macronutrient breakdown is 61% carbs, 25% fat, and 14% protein. This has a relatively low calorie density, with 61 Calories per 100g.

Nutrition Facts

For 1 cup of organic soups, soup, pasta & 3 bean (245g)

Nutrient Value %DV
Calories 149
Fats 4g 5%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol
Sodium 681mg 30%
Carbs 22g 8%
Net carbs 18g
Fiber 4g 14%
Sugar 5g
Protein 5g
Calcium 59mg 6%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 1499IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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