Organic Salad, Couscous Veggies & Chickpeas

Cedarlane

Fat 23%Carbs 65%Protein 11%
Percent Calories

9 oz of organic salad, couscous veggies & chickpeas (Cedarlane) contains 420 Calories. The macronutrient breakdown is 65% carbs, 23% fat, and 11% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 9 oz of organic salad, couscous veggies & chickpeas (255g)

NutrientValue%DV
Calories420
Fats11g 14%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium310mg 13%
Carbs69g 25%
Net carbs66g
Fiber3g 11%
Sugar7g
Protein12g
Calcium52mg 5%
Iron2mg 23%
Potassium282mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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