Organic Plant Protein

Kos

Fat 31%Carbs 23%Protein 46%
Percent Calories

1 packet of organic plant protein (Kos) contains 160 Calories. The macronutrient breakdown is 23% carbs, 31% fat, and 46% protein. This is a good source of protein (36% of your Daily Value), fiber (14% of your Daily Value), and iron (75% of your Daily Value).

Nutrition Facts

For 1 packet of organic plant protein (39g)

NutrientValue%DV
Calories160
Fats6g 8%
Saturated fats4g 20%
Trans fats0g
Cholesterol0mg 0%
Sodium330mg 14%
Carbs10g 4%
Net carbs6g
Fiber4g 14%
Sugar2g
Protein20g
Calcium52mg 5%
Iron6mg 75%
Potassium240mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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