Organic Millet and Brown Rice Ramen

Lotus Foods

Fat 9% Carbs 78% Protein 13%
Percent Calories

1 noodle cake of organic millet and brown rice ramen (Lotus Foods) contains 250 Calories. The macronutrient breakdown is 78% carbs, 9% fat, and 13% protein. This is a good source of protein (14% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 noodle cake of organic millet and brown rice ramen (70g)

Nutrient Value %DV
Calories 250
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0.1g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 47g 17%
Net carbs 44g
Fiber 3g 11%
Sugar 1g
Protein 8g
Calcium 50mg 5%
Iron 2mg 28%
Potassium 350mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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