Organic Milk Chocolate, Almond

Green & Black's

Fat 61%Carbs 31%
Percent Calories

12 squares of organic milk chocolate, almond (Green & Black's) contains 230 Calories. The macronutrient breakdown is 31% carbs, 61% fat, and 8% protein. This has a relatively high calorie density, with 575 Calories per 100g.

Nutrition Facts

For 12 squares of organic milk chocolate, almond (40g)

NutrientValue%DV
Calories230
Fats16g 21%
Saturated fats7g 35%
Trans fats0.1g
Cholesterol5mg 2%
Sodium20mg 1%
Carbs18g 7%
Net carbs16g
Fiber2g 7%
Sugar13g
Protein5g
Calcium80mg 8%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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