Organic Lowfat Yogurt, Plain

Great Value

Organic Lowfat Yogurt, Plain
Fat 16% Carbs 51% Protein 33%
Percent Calories

¾ cup of organic lowfat yogurt, plain (Great Value) contains 90 Calories. The macronutrient breakdown is 51% carbs, 16% fat, and 33% protein. This is a good source of potassium (7% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For ¾ cup of organic lowfat yogurt, plain (170g)

Nutrient Value %DV
Calories 90
Fats 2g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 105mg 5%
Carbs 11g 4%
Net carbs 11g
Fiber 0g 0%
Sugar 9g
Protein 7g
Calcium 200mg 20%
Iron 0mg 0%
Potassium 344mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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