Organic Hemp Protein, Vanilla

Manitoba Harvest

Fat 16%Carbs 53%Protein 32%
Percent Calories

4 tbsp of organic hemp protein, vanilla (Manitoba Harvest) contains 110 Calories. The macronutrient breakdown is 53% carbs, 16% fat, and 32% protein. This is a good source of protein (16% of your Daily Value), fiber (36% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 4 tbsp of organic hemp protein, vanilla (30g)

NutrientValue%DV
Calories110
Fats2g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs15g 5%
Net carbs5g
Fiber10g 36%
Sugar5g
Protein9g
Calcium44mg 4%
Iron4mg 50%
Potassium248mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A15μg 2%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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