Organic Greek Whole ilk Yogurt, Blended Vanilla Bean

Wallaby

Fat 27% Carbs 48% Protein 24%
Percent Calories

1 container of organic greek whole ilk yogurt, blended vanilla bean (Wallaby) contains 170 Calories. The macronutrient breakdown is 48% carbs, 27% fat, and 24% protein. This is a good source of protein (18% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 container of organic greek whole ilk yogurt, blended vanilla bean (150g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 55mg 2%
Carbs 20g 7%
Net carbs 20g
Fiber 0g 0%
Sugar 18g
Protein 10g
Calcium 150mg 15%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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