Organic Goat Milk Multigrain Porridge

Kabrita

Fat 23% Carbs 56% Protein 21%
Percent Calories

3 tbsp powder of organic goat milk multigrain porridge (Kabrita) contains 60 Calories. The macronutrient breakdown is 56% carbs, 23% fat, and 21% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 3 tbsp powder of organic goat milk multigrain porridge (15g)

Nutrient Value %DV
Calories 60
Fats 2g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 30mg 1%
Carbs 8g 3%
Net carbs 8g
Fiber 0.5g 2%
Sugar 2g
Protein 3g
Calcium 84mg 8%
Iron 0.2mg 3%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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