Organic Garbanzo Beans Made With Sea Salt

Sun Harvest

Fat 14% Carbs 63% Protein 22%
Percent Calories

½ cup of organic garbanzo beans made with sea salt (Sun Harvest) contains 120 Calories. The macronutrient breakdown is 63% carbs, 14% fat, and 22% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ½ cup of organic garbanzo beans made with sea salt (130g)

Nutrient Value %DV
Calories 120
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Carbs 20g 7%
Net carbs 16g
Fiber 4g 14%
Sugar 3g
Protein 7g
Calcium 21mg 2%
Iron 1mg 13%
Potassium 233mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes