Organic Dairy-Free Plant-Based Protein Yogurt, Vanilla Bean

Forager Project

Fat 44% Carbs 41% Protein 15%
Percent Calories

1 container of organic dairy-free plant-based protein yogurt, vanilla bean (Forager Project) contains 170 Calories. The macronutrient breakdown is 41% carbs, 44% fat, and 15% protein. This has a relatively low calorie density, with 113 Calories per 100g.

Nutrition Facts

For 1 container of organic dairy-free plant-based protein yogurt, vanilla bean (150g)

Nutrient Value %DV
Calories 170
Fats 8g 10%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 10g
Protein 6g
Calcium 17mg 2%
Iron 1mg 13%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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